Originally published on Fri January 4, 2013 6:19 am
Credit Daniel Acker/Landov; Carnival Film & Television Limited 2011/Masterpiece; Adam Cole/NPR; Robyn Mackenzie/iStockphoto.com; Lass/Getty Images
As the new year begins, we here at The Salt are looking back at the food topics that got you talking in 2012, and pondering which conversations will continue in 2013. (And, like many of you, we're also firmly swearing off the holiday cookies.) So, instead, feast your eyes on this roundup of our top stories from the past 12 months:
Originally published on Tue December 4, 2012 1:11 pm
By Eric Mennel
Credit British Library
Chances are you're familiar with the phrase "a well-balanced diet." Two to three servings of meat, poultry or fish; three to five servings of vegetables — you know the drill. When we talk about being "well-balanced" today, we're usually talking about the specific nutrients we put into our body.
While this might seem like a relatively new development — a product of the past 50 years of fitness programs and diet regimes — as it turns out, this idea goes back much further.
Diet soda. We love it or hate it. But there's no doubt that consumption is on the rise. More Americans than ever are drinking diet colas, along with other zero- and low-calorie alternatives.
While diet drink consumption is up across the entire population — about 1 in 5 of us consume them — it's higher-income, middle-aged women who are most likely to be sipping diet drinks, according to a recent Centers for Disease Control and Prevention survey.