Lauren Henderson goes everywhere with her service dog Phoebe — to the grocery store, Disneyland, the beach. For Henderson, who used to be paralyzed, her 100 pound, lumbering Saint Bernard is a necessity.
An actor who lives in Malibu, Calif., Henderson uses her dog for stability and balance. And if she falls, Phoebe helps pull her back on her feet.
"She's basically like a living walker," Henderson says.
If you think sailing at 40 mph sounds challenging, imagine doing it all alone without the use of your arms or legs, or without hearing or with limited vision. Every weekend in San Francisco, a group of sailors with disabilities does just that, taking to the water to push their bodies to the limit.
Cristina Rubke and her father, Chris, are members of the Bay Area Association of Disabled Sailors. On a recent Saturday, they were at San Francisco's Pier 40, where the dock is awash in activity.