It's hard to eat just one potato chip. The salt, the fat, the crunch — no wonder we mindlessly munch away, especially if we're parked in front of the TV.
So is there something better for children to snack on in the afternoon, especially if we're looking to limit their calories? It turns out that the combination of cheese and raw veggies like broccoli, carrots and sliced peppers may be the best option from both a nutrient standpoint and a satiety one.
Originally published on Fri December 14, 2012 11:50 am
Credit Jazz Aldrich / Great Basin Brewing Company
The world isn't going to end next Friday, but Dec. 21, 2012, has come to be known as the Mayan apocalypse because that's when the Mayan calendar ends. As scientists have told us repeatedly, the end of the calendar year was actually a time for celebration and renewal — the equivalent of an ancient New Year's Eve. So breweries around the country have decided to celebrate with — what else? — beer.