For better skin, maybe you should stick to the whole grain bagels.
If you're prone to outbreaks of acne, you may want to try cutting back on empty carbs and sweets. Researchers are revisiting the connections between diet and pimples, and a growing body of evidence suggests that eating a diet rich in high glycemic index foods may be tied to flare-ups.
Peggy Renzi (middle) talks with her teammates Erika Hersey (left) and Erica Webster. The three are part of a team of nurses in the Bowie Health Center emergency room in Bowie, Md., who are working together to lose weight.
Sticking to a diet is a challenge for many people, but starting next year, Americans may have an even bigger, financial incentive to keep their weight in check. The new health care law includes a provision that would allow employers with more than 50 employees to require overweight workers who do not exercise to pay more to cover their insurance costs.
Some employers, inspired in part by the success of shows like The Biggest Loser, are already designing weight-loss programs that use money to succeed where willpower has failed.