Ever wonder why some people can run a 50-mile ultramarathon while for others even the thought of such endurance sports borders on torture?
Exceptional physical fitness, of course, sets the ultramarathoners apart from the rest of us. But scientists say what might be more important is athletes' excellent ability — both psychologically and physically — to cope with pain.
It turns out that most athletes' high tolerance for pain while exercising may also help them deal with it when they're at rest.
If you're already a kale and lentils kind of person (we know there are a lot of frugal foodies out there) — you won't be surprised by this finding: According to a new study from some economists at the USDA, eating a healthy diet isn't necessarily more expensive than a diet loaded with sugar and fat. In fact, fruits and vegetables are often cheaper when you calculate the cost in a smarter way.