The members of Sauti Sol rehearse in a cramped recording studio above a chapati restaurant off a noisy highway in Nairobi. Bien-Aime Baraza, Delvin Mudigi and Willis Chimano — the founding members, all 25 — have been friends since they sang together as part of a gospel ensemble in high school. When they graduated in 2005, they didn't want to stop singing, so they formed Sauti Sol. Sauti is Swahili for voice, while sol is Spanish for sun. "Voices of light."
In Nairobi, Kenya, when friends want to celebrate a birthday, the end of bachelorhood or a graduation, they often go out for goat. This communal and culinary tradition in Kenya is called nyama choma — literally, roasted meat. While it's usually goat, some places offer beef, chicken and lamb. If you know where to look, you can even get illegal zebra and and wildebeest meat.
For a couple of days last month, I ate the same foods as some of the fastest people on the planet — the Kenyans.
I stayed at the same hotel and ate in the same dining room as the Kenya Olympic Marathon team while working on a radio story about how this impoverished nation produces some of the best endurance runners in the world.
Kenyan Alice Njeri knew by the fourth month that something was terribly wrong with her infant son, Mike. When the baby boy was in the hospital recovering from a case of pneumonia, the doctors told Njeri that he was paralyzed on his left side and mentally disabled.
It appeared that Mike would grow up severely disabled in a country that shunned children with disabilities as curses from God.