Nutrition

2:20pm

Tue June 4, 2013
The Salt

Can Going Vegetarian Help You Live Longer? Maybe

Originally published on Wed June 5, 2013 8:18 am

PETA members hold placards on the street in Johannesburg.
Themba Hadebe AP

If you're looking for the definitive study that might persuade meat lovers to become vegetarians, this may not be it.

New research published in JAMA Internal Medicine finds that vegetarian diets are linked to a slightly lower risk of early death — about 12 percent lower over a period of about six years of follow-up. But the link to longevity was more significant in men compared with women.

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10:40am

Tue June 4, 2013
The Salt

In Philly, Lo Mein Is Going Low Sodium

Originally published on Tue June 4, 2013 10:53 am

Philadelphia is training owners of Chinese takeout restaurants to cut some of the salt in menu items like lo mein.
Stephen Flood Express-Times/Landov

Philadelphia is training owners of Chinese takeout restaurants to cut some of the salt in their menu items.

The city is working with about 200 takeout restaurants, providing free cooking lessons and tips on adding flavor without salt. None of the restaurant owners were paid to participate in the program, which offers advice such as how to find suppliers who sell low-sodium ingredients at a reasonable price. Participants are also encouraged to limit the number of soy sauce packets they hand to customers.

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12:07pm

Mon June 3, 2013
The Salt

Wal-Mart Pledges Fresher Produce By Cutting Out The Middleman

Originally published on Tue June 4, 2013 2:02 pm

A shopper selects produce at a Wal-Mart in Deptford, N.J.
Matt Rourke AP

The nation's largest retailer announced Monday that it will be delivering produce from farms to stores faster by buying fruits and vegetables directly from growers.

The plan is to source about 80 percent of fresh produce directly, explained Jack Sinclair, executive vice president of the food business for Wal-Mart U.S., during a conference call that we participated in Monday morning.

In many instances, Sinclair says it will be possible to "cut out the middleman," but he added that local wholesalers will continue to "play an important role for us in the areas we serve."

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3:02pm

Thu May 30, 2013

12:40pm

Tue May 28, 2013
The Salt

Oh, This Is Fattening? Teens Ignore Fast Food Calorie Counts

Originally published on Wed May 29, 2013 8:28 am

Teen boys are far less likely than girls to check out calorie counts before biting into that burger, researchers say.
iStockphoto.com

"Make that a large fry and Coke!"

This is what came out of my 13-year-old son's mouth this weekend on the way back from a camping trip.

After I'd ordered him a kids' meal at the drive-thru, he interjected to change the order. (I let it go, this time, since he's lean and we don't frequently eat fast food.)

But think of those extra calories. Or not.

Apparently, not too many boys his age are inclined to check out calorie counts (or other calorie information) when they eat out.

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