When NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health asked parents and caregivers in our new poll whether getting a good night's sleep is important, families overwhelmingly told us that sleep is a high priority.
But almost all said that it's difficult to pull off. And studies suggest this is especially true for teenagers.
After school and evening are "crunch time" for most families. It's the time when crucial decisions get made that affect kids' fitness and weight. And that includes snacking.
To get an idea of what parents thought their kids were doing during this time, NPR conducted a poll with the Robert Wood Johnson Foundation and the Harvard School of Public Health. Youth Radio's Chantell Williams talked about the findings with teens and their parents.